Photo: Lily Banse
Best Marinated Grilled Chicken
14 ingredients
10 min + 45 min
6 servings
openrecipes
"Sweet and tangy BBQ chicken with a hint of smoke flavor. Serve with pasta salad."
Estimated Nutrition (whole recipe, rough)
706
Calories
38g
Protein
18g
Fat
93g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Smoke | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups water
- 1/3 cup rice wine
- 1/3 cup sesame oil
- 1/4 cup soy sauce
- 2 tablespoons honey mustard
- 1/4 cup brown sugar
- 2 dashes liquid smoke flavoring
- 1 (.7 ounce) package dry Italian-style salad dressing mix
- 1 tablespoon grated orange zest
- 1 teaspoon ground ginger
- 2 teaspoons paprika
- 1 teaspoon fines herbs
- 1 (4 pound) chicken, skin removed, cut into pieces
- 6 sprigs fresh rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes