Photo: Element5 Digital
Best Smoothie Ever
8 ingredients
2 servings
openrecipes
"A very smooth and creamy treat! Chocolate, strawberry, and banana make a perfect combination for this smoothie."
Estimated Nutrition (whole recipe, rough)
670
Calories
29g
Protein
24g
Fat
88g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) container plain yogurt
- 2 scoops vanilla ice cream
- 8 frozen strawberries
- 1 banana, frozen and chunked
- 1 tablespoon white sugar
- 2 teaspoons vanilla extract
- 1 tablespoon chocolate syrup
- 1/2 cup milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes