Photo: Priscilla Du Preez
Best Pumpkin Dip
6 ingredients
10 min + 10 min
8 servings
openrecipes
"This is a tasty alternative to the classic pumpkin pie. Add a little more pumpkin pie spice to increase flavor. Serve with graham crackers or other cookies."
Estimated Nutrition (whole recipe, rough)
344
Calories
4g
Protein
30g
Fat
18g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15 ounce) can pumpkin puree
- 1 (4 ounce) package cream cheese, softened
- 1/2 cup brown sugar
- 2 teaspoons pumpkin pie spice
- 1/4 cup chopped pecans
- 1/4 cup miniature marshmallows
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes