Photo: Eaters Collective
Better Peanut Butter Sandwich
3 ingredients
2 min
1 serving
openrecipes
"This is a great version of your basic peanut butter sandwich! Applesauce is used in place of jelly. Kids love it, and it has less sugar than regular jelly so it is much better for you."
Estimated Nutrition (whole recipe, rough)
616
Calories
20g
Protein
15g
Fat
100g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices bread
- 1 1/2 tablespoons peanut butter
- 1 1/2 tablespoons applesauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes