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Spice-Coated Rack of Lamb for Two with Arugula, Avocado, and Blood Orange Salad

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Spice-Coated Rack of Lamb for Two with Arugula, Avocado, and Blood Orange Salad

Why it works: Cumin and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 5,082 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Spice-Coated Rack of Lamb for Two with Arugula, Avocado, and Blood Orange Salad

Makes 2 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1006Calories
32 gProtein
78 gFat
52 gCarbs

Counts 13 of 15 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Avocado1 medium (150g)240
Chocolate1 oz (28g) semisweet155
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Orange1 medium (131g)62
Cumin1 tsp ground (2.1g)8
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Arugula1 cup (20g)5
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Salt1 tsp (6g)0
Seednot in our table0
Coffeenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By epicurious. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cumin + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Cocoa powder + coffeetop 6% of all pairs
    Smell alikemoderate
    Cooked together541 recipes

    Shared aroma: sotolon (curry, maple).

  3. Cumin + peppertop 7% of all pairs
    Smell alikestrong
    Cooked together4,382 recipes

    Shared aroma: methyl cinnamate (strawberry).

  4. Pepper + garlictop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Cumin + lambtop 8% of all pairs
    Smell alikemoderate
    Cooked together492 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cumin

How well each one fits the dish's main ingredients (cocoa powder, coffee, pepper, lamb, canola oil, butter, garlic):

  1. Cinnamonfits about as well
  2. Cuminthe original
  3. Cardamomfits about as well
  4. Thymefits less well

Fit is the average pairing score against cocoa powder, coffee, pepper, lamb, canola oil, butter, garlic. Candidates are from the same food group and used in at least 100 recipes.