Photo: K8
Black Beans con Jalapeno
12 ingredients
15 min
12 servings
openrecipes
"This flavorful, Mexican-style dish can be used as a salsa or a salad."
Estimated Nutrition (whole recipe, rough)
282
Calories
11g
Protein
2g
Fat
56g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15 ounce) can white hominy, drained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 cup diced white onion
- 1 cup diced green bell pepper
- 1 cup diced red bell pepper
- 1 cup diced green onions with tops
- 1/4 cup seeded and chopped jalapeno pepper
- 1 (24 ounce) jar picante sauce
- 2 tablespoons ground cumin
- 1 tablespoon salt
- 2 tablespoons white sugar
- 1/2 cup finely chopped cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes