Why it works: Mustard and lettuce match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,356 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Salad Sandwich
Ingredients
Directions
Cut neat slices of stale bread.
Butter the bread evenly with a mixture of butter and mustard flour.
Place a lettuce leaf on one slice of bread.
Add a slice of underdone roast beef and a slice of tomato.
Cover with another slice of buttered bread.
Press firmly together and cut into neat shapes.
For a chicken sandwich, substitute chicken for beef, omit mustard, and add a little mayonnaise on the lettuce.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Mustard + lettucetop 1% of all pairsSmell alikestrongCooked together1,356 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Lettuce + tomatotop 6% of all pairsSmell alikemoderateCooked together1,655 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Bread + buttertop 7% of all pairsSmell alikemoderateCooked together27,232 recipes
Shared aroma: delta-decalactone (sweet, creamy).
-
Beef + tomatotop 8% of all pairsSmell alikemoderateCooked together5,448 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Bread + tomatotop 10% of all pairsSmell alikemoderateCooked together1,013 recipes
Shared aroma: 2-nonenal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the tomato
How well each one fits the dish's main ingredients (bread, butter, mustard, flour, lettuce, beef):
- Shallotfits better
- Chivefits better
- Leekfits better
- Tomatothe original
Fit is the average pairing score against bread, butter, mustard, flour, lettuce, beef. Candidates are from the same food group and used in at least 100 recipes.
More salad sandwich recipes
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Soup526 recipes
Brown Bread461 recipes
Roast Beef211 recipes
Beef Loaf175 recipes