Skip to main content
Main

Baked Halibut

A halibut steak baked with flour, pepper, salt, bacon, lemon, and parsley.

From an old cookbook · modernised transcription
Jump to recipe ↓

Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Baked Halibut

Oven, in the book's wordsA good oven

Ingredients

Directions

The book says “a good oven”. The 400°F (200°C) in the steps is the modern equivalent, not the book's own figure.

Prepare the fish

  1. Wash and dry the halibut steak.

  2. Sprinkle the halibut with flour, pepper, and salt.

Bake

  1. Place the halibut on a greased pan and cover with thin slices of bacon.

  2. Bake at 400°F (200°C) for 30 minutes, basting occasionally.

Garnish and serve

  1. Garnish with bacon rolls, lemon slices, and parsley, then pour the pan gravy around the fish.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Flour + parsleytop 12% of all pairs
    Smell alikemoderate
    Cooked together16,675 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Flour + lemontop 17% of all pairs
    Smell alikemoderate
    Cooked together30,404 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Halibut
Forms the main body of the dish, cooking to a flaky texture in the oven.
Flour
Coats the fish and helps the surface brown and the pan juices thicken into gravy.
Fat bacon
Adds fat and savory flavor, basting the fish as it renders in the pan.

The step that matters

Basting during baking. Basting spreads the fat and pan juices over the fish, keeping its surface moist so it does not dry out before the center is cooked through.

Swap the lemon

How well each one fits the dish's main ingredients (flour, pepper, parsley):

  1. Lemonthe original
  2. Limefits about as well
  3. Avocadofits less well
  4. Cherryfits less well

Fit is the average pairing score against flour, pepper, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

More baked halibut recipes

You might also like