Photo: Alexander Maasch
Blue Cheese and Onion
9 ingredients
5 min
4 servings
openrecipes
"A delicious blue cheese party spread made with red onion, and marinated in vinaigrette dressing."
Estimated Nutrition (whole recipe, rough)
374
Calories
11g
Protein
23g
Fat
33g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Rye Bread | 1 slice (32g) | 83 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces blue cheese, crumbled
- 1 red onion, halved and thinly sliced
- 1/3 cup olive oil
- 1 tablespoon lemon juice
- 1 tablespoon red wine vinegar
- 2 cloves garlic, chopped
- 1/2 teaspoon mustard powder
- 1/4 teaspoon black pepper
- 1 (1 pound) loaf cocktail rye bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes