Photo: Wright Brand Bacon
BLT Wraps
5 ingredients
15 min + 10 min
4 servings
openrecipes
"I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead. A good variation is to substitute taco meat and grilled onions for the bacon."
Estimated Nutrition (whole recipe, rough)
778
Calories
28g
Protein
18g
Fat
125g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound thick sliced bacon, cut into 1 inch pieces
- 4 (12 inch) flour tortillas
- 1 cup shredded Cheddar cheese
- 1/2 head iceberg lettuce, shredded
- 1 tomato, diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes