Photo: Lily Banse
Blue Cheesy Grits
6 ingredients
5 min + 10 min
12 servings
openrecipes
"Grits are a staple on the Southern table for breakfast, lunch and dinner, and can be served sweet or savory. Adding blue cheese turns this ordinary side dish into something really special. If you love blue cheese or grits half as much as I do, you'll love this recipe! Please follow the liquid and cooking time indicated on your package, using half chicken stock, half milk proportionally as your liquid. Quick, Instant and Regular grits can all be used by adjusting the cooking time."
Estimated Nutrition (whole recipe, rough)
424
Calories
46g
Protein
20g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Blue Cheese | 1 oz (28g) | 100 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups reduced sodium chicken broth
- 2 cups milk
- 1 cup quick-cooking grits
- 1/2 cup crumbled mild blue cheese
- 1 teaspoon garlic powder
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes