Photo: Diliara Garifullina
Blueberry Bran Muffins
10 ingredients
20 min + 20 min
12 muffins
openrecipes
"Try delicious Blueberry Bran Muffins from Ocean Spray for a treat the whole family can enjoy all summer long."
Estimated Nutrition (whole recipe, rough)
934
Calories
28g
Protein
28g
Fat
141g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup sugar
- 1 egg
- 1/2 cup vegetable oil
- 1 cup buttermilk
- 1/2 cup Ocean Spray® Blueberry Juice Cocktail
- 1 1/2 cups bran cereal
- 1 1/4 cups all-purpose flour
- 1 1/4 teaspoons baking soda
- 1/4 teaspoon salt
- 1 cup Ocean Spray® Fresh Blueberries, cleaned and rinsed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes