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Baked Macaroni and Cheese

A baked pasta dish of macaroni in a cheese sauce topped with breadcrumbs.

From an old cookbook · modernised transcription
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Why it works: Milk and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Baked Macaroni and Cheese

Ingredients

Directions

The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point. The book gives no cooking times either; the times in the steps were added in transcription, so check for doneness rather than trusting the clock.

Prepare

  1. Preheat the oven to 350°F (175°C).

  2. Cook the macaroni according to package instructions; drain.

Make the cheese sauce

  1. In a saucepan, melt the butter over medium heat.

  2. Stir in the flour, salt, pepper, and mustard powder; cook for 1 minute.

  3. Gradually whisk in the milk; cook until thickened.

  4. Remove from heat and stir in the cheese until melted.

Bake and serve

  1. Combine the cheese sauce with the macaroni; mix well.

  2. Transfer to a baking dish and top with breadcrumbs.

  3. Bake for 25-30 minutes until golden and bubbly.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Cheese + buttertop 8% of all pairs
    Smell alikemoderate
    Cooked together7,962 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  3. Pepper + mustardtop 9% of all pairs
    Smell alikemoderate
    Cooked together15,430 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Milk + cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together4,426 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. Cheese + mustardtop 11% of all pairs
    Smell alikemoderate
    Cooked together1,805 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Macaroni
Forms the bulk of the dish and holds the sauce in its hollows and curves.
Milk
Provides the liquid that the flour thickens into a smooth, creamy sauce.
Shredded cheese
Melts into the sauce to give rich flavour and a stretchy, creamy texture.
Butter
Adds fat and flavour, and forms the base for the roux with the flour.
All-purpose flour
Thickens the sauce when cooked with the butter and then the milk.
Breadcrumbs
Toasts in the oven to form a crisp, golden topping.

The step that matters

Gradually whisk in the milk. Adding milk slowly to the butter and flour mixture lets the starch disperse evenly, preventing lumps and giving a smooth, thick sauce.

Swap the mustard

How well each one fits the dish's main ingredients (milk, cheese, butter, flour, pepper):

  1. Potatofits better
  2. Capsicumfits better
  3. Asparagusfits about as well
  4. Mustardthe original

Fit is the average pairing score against milk, cheese, butter, flour, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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