Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
1624
Calories
51g
Protein
98g
Fat
137g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork Sausage | 100g cooked | 301 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Vegetable, sunflower, or olive oil, for frying
- Butter, for frying and spreading on toast
- 1-2 medium-size pork sausages
- 1-2 slices (rashers) thick-cut, dry-cured, smoked or unsmoked, Canadian (back) or regular (streaky) bacon, rind removed
- 2 to 3 slices of black and/or white pudding
- 2 ounces (50g) button mushrooms, sliced, or 1 large flat mushroom, stem removed
- Salt and freshly ground black pepper
- 1 ripe tomato, halved
- Pinch of sugar (if roasting the tomato in the oven)
- 1 to 2 eggs
- 1/2 tablespoon milk (for scrambled eggs)
- 1 to 1 1/2 tablespoons (5–20g) butter (for scrambled eggs)
- 2 slices white or whole-grain (brown) bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes