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Dessert

Small Souffles of Pistachios

A light, airy dessert made with egg whites, sugar, pistachios, and vanilla sugar.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 4 ingredients
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Why it works: Pistachio and vanilla match in chemistry and in kitchens. They rank in the top 8% of all ingredient pairs, and cooks put them together in 407 recipes. Both carry alpha-pinene, which smells pine, turpentine. The science ↓

Small Souffles of Pistachios

Ingredients

Directions

The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point. The book gives no cooking times either; the times in the steps were added in transcription, so check for doneness rather than trusting the clock.

Prepare

  1. Preheat the oven to 350°F (175°C).

Make the soufflé

  1. In a clean bowl, beat the egg whites until stiff peaks form.

  2. Gradually add the sifted sugar while continuing to beat until glossy.

  3. Gently fold in the shredded pistachios and vanilla sugar.

  4. Spoon the mixture into small greased ramekins.

Bake

  1. Bake for 15-20 minutes until puffed and lightly golden.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pistachio + vanillatop 8% of all pairs
    Smell alikestrong
    Cooked together407 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  2. Sugar + vanillatop 8% of all pairs
    Smell alikelow
    Cooked together35,032 recipes

    Shared aroma: beta-damascenone (apple, rose).

  3. Egg + sugartop 21% of all pairs
    Smell alikemoderate
    Cooked together122,807 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Sugar + pistachiotop 21% of all pairs
    Smell alikemoderate
    Cooked together1,233 recipes

    Shared aroma: 1-penten-3-one (fish, pungent).

  5. Egg + vanillatop 23% of all pairs
    Smell alikelow
    Cooked together27,347 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Sugar and vanilla barely smell alike, yet cooks put them together in 35,032 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Egg whites
Whipped into stiff peaks to trap air, giving the soufflé its light, risen structure.
Sugar
Added gradually to the whites to stabilise the foam and give a glossy, sweet finish.
Shredded pistachios
Folded in for nutty flavour and a bit of texture without deflating the foam.

The step that matters

Folding in the pistachios and vanilla sugar. Folding gently keeps the air bubbles in the whipped egg whites intact. Stirring or overmixing deflates the foam, so the soufflé will rise poorly and bake up flat and dense.

Swap the pistachio

How well each one fits the dish's main ingredients (egg, sugar, vanilla):

  1. Almondfits better
  2. Chestnutfits better
  3. Hazelnutfits better
  4. Pistachiothe original

Fit is the average pairing score against egg, sugar, vanilla. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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