Photo: Lily Banse
Book Club Herb Roasted Chicken and Vegetables
14 ingredients
20 min + 1 hr 30 min
6 servings
openrecipes
"A crowd pleaser. Perfect for large get-togethers (double recipe) or just for a family dinner. Please note: I do not have a double oven, thus 1 1/2 hour cook time."
Estimated Nutrition (whole recipe, rough)
636
Calories
45g
Protein
19g
Fat
78g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Asparagus | 6 spears (90g) | 27 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup olive oil
- 2 teaspoons ground thyme
- 2 teaspoons dried rosemary
- 2 teaspoons dried oregano
- 2 teaspoons paprika
- 2 tablespoons lime juice
- 1 whole chicken, cut into 6 pieces - rinsed and dried with paper towels
- 2 onions, cut into 1-inch thick slices
- 1 red bell pepper, cut into 1-inch wide strips
- 2 cups broccoli florets
- 1 bunch fresh asparagus, 2-inch tips only
- 6 cloves garlic, peeled
- 2 cups fingerling potatoes
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes