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Braccialoni

"This is a Sicilian rolled and stuffed roast, simmered in spaghetti sauce. The name as I heard it is pronounced broo-zha-lee-nee. This can also be made in a large slow cooker."

By allrecipes · From Open Recipes · 8 ingredients
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Braccialoni

Why it works: Olive and bread are a kitchen classic. They rank in the top 9% of all ingredient pairs, and cooks put them together in 1,091 recipes. Both carry 2-undecenal, which smells sweet. The science ↓

Braccialoni

8 Servings
Prep20 min
Cook3 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

902Calories
45 gProtein
35 gFat
96 gCarbs

Counts 4 of 5 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 4 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

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The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + breadtop 9% of all pairs
    Smell alikemoderate
    Cooked together1,091 recipes

    Shared aroma: 2-undecenal (sweet).

  2. Prosciutto + eggtop 12% of all pairs
    Smell alikestrong
    Cooked together208 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Bread + eggtop 13% of all pairs
    Smell alikemoderate
    Cooked together22,662 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

  4. Olive + prosciuttotop 19% of all pairs
    Smell alikelow
    Cooked together568 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Olive + saucetop 20% of all pairs
    Smell alikelow
    Cooked together5,568 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs