Photo: Ernest Porzi
Braised Lemon Pheasant
9 ingredients
20 min + 1 hr 20 min
6 servings
openrecipes
"The lemon and garlic bring out the best in this dish. Excellent served with rice pilaf and fresh steamed carrots. Try it! You'll like it!"
Estimated Nutrition (whole recipe, rough)
829
Calories
40g
Protein
28g
Fat
101g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pheasant | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pheasants, rinsed, patted dry, and cut into pieces
- 2 teaspoons salt
- 1/4 teaspoon pepper
- 1/4 cup all-purpose flour for dredging
- 1/4 cup butter
- 1 clove garlic, minced
- 1/4 cup lemon juice
- 1 (10.5 ounce) can condensed beef broth
- 1 1/4 cups water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes