Photo: Emiliano Vittoriosi
Braised Lamb Shanks
11 ingredients
20 min + 3 hr
4 servings
openrecipes
"Succulent braised lamb shanks slow cooked in a red wine, tomato, and fresh basil sauce. Serve with mushroom risotto and grilled zucchini."
Estimated Nutrition (whole recipe, rough)
530
Calories
28g
Protein
35g
Fat
22g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large white onions, chopped
- 4 lamb shanks
- 2 cups dry red wine
- 1 cup balsamic vinegar
- 1/3 cup olive oil
- 4 cloves garlic, pressed
- 2 lemons, quartered
- 2 (14.5 ounce) cans diced tomatoes
- 1 bunch fresh basil, chopped
- 1 tablespoon kosher salt
- 1 tablespoon cracked black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes