Why it works: Lemon and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 14,037 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Sole Au Gratin
Ingredients
Directions
The book says “a moderate oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.
Prepare the fish
Skin both sides of the sole, cut off the head and fins, and make several incisions across one side.
Place the sole, cut side up, in a well-buttered gratin dish.
Season and top
Season with salt and pepper, then add the white wine and lemon juice.
Drizzle with mushroom liquor and sprinkle with chopped parsley.
Arrange sliced preserved mushrooms down the center of the fish.
Cover with rich Italian sauce and sprinkle with brown breadcrumbs.
Dot with tiny bits of butter and bake in a moderate oven at 350°F (175°C) for 20 to 30 minutes, depending on size.
Serve
Transfer the dish to a larger plate and serve.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.
-
Lemon + parsleytop 1% of all pairsAroma overlapstrongMentioned together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + parsleytop 2% of all pairsAroma overlapstrongMentioned together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Pepper + lemontop 3% of all pairsAroma overlapstrongMentioned together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
White wine + mushroomtop 5% of all pairsAroma overlapmoderateMentioned together1,765 recipes
Shared aroma: ethyl octanoate (fruity).
-
Mushroom + buttertop 7% of all pairsAroma overlapmoderateMentioned together12,525 recipes
Shared aroma: trans-2-decenal (waxy, orange).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sole
- Forms the main body of the dish, becoming tender and flaky when baked.
- White wine
- Adds moisture and acidity that flavour the fish as it bakes.
- Preserved mushrooms
- Add savoury, earthy flavour and soft texture to the centre of the dish.
- Rich italian sauce
- Keeps the fish moist and adds richness across the top during baking.
- Brown breadcrumbs
- Form a crisp, golden browned crust over the sauce.
- Butter
- Adds fat and richness and helps the top brown in the oven.
The step that matters
Baking time. The bake time is given as a range that depends on the fish's size. Checking early helps prevent the sole from drying out and becoming tough, since fish proteins set and firm quickly with heat.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The Sunday pairing: one pairing, the chemistry behind it, and how to cook it. No spam, unsubscribe anytime.
Prefer an account? Create a free account for sign-in; Pro adds the full results and chemistry.
Lemon Sauce236 recipes
Mushroom Soup60 recipes
Tomato Soup526 recipes
Brown Bread461 recipes