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Broccoli and Noodles Supreme

"Broccoli, egg noodles, sour cream, onion, Parmesan cheese and a creamy chicken sauce make an irresistible marriage."

By allrecipes · From Open Recipes · 6 ingredients
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Broccoli and Noodles Supreme

Why it works: Broccoli and pepper are a kitchen classic. They rank in the top 9% of all ingredient pairs, and cooks put them together in 2,747 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Broccoli and Noodles Supreme

5 servings
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

565Calories
69 gProtein
23 gFat
20 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Parmesan Cheese1 oz (28g)110
Yogurt170g plain Greek100
Egg1 large egg (50g)78
Broccoli1 cup chopped (156g)55
Cream1 tbsp (15ml) heavy51
Black Pepper1 tsp ground (2.3g)6
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Broccoli + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together2,747 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Broccoli + parmesan cheesetop 12% of all pairs
    Smell alikemoderate
    Cooked together435 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Parmesan cheese + peppertop 14% of all pairs
    Smell alikemoderate
    Cooked together5,322 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  4. Cream + parmesan cheesetop 17% of all pairs
    Smell alikelow
    Cooked together1,566 recipes

    Shared aroma: gamma-decalactone (peach, creamy).

  5. Egg + parmesan cheesetop 18% of all pairs
    Smell alikemoderate
    Cooked together3,368 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the broccoli

How well each one fits the dish's main ingredients (egg, cream, parmesan cheese, pepper):

  1. Spinachfits better
  2. Asparagusfits better
  3. Capsicumfits better
  4. Broccolithe original

Fit is the average pairing score against egg, cream, parmesan cheese, pepper. Candidates are from the same food group and used in at least 100 recipes.