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Broccoli Rice Casserole

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Broccoli Rice Casserole

Why it works: Mushroom and chicken are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,172 recipes. Both carry 1-butyl acetate, which smells fruity, banana. The science ↓

Broccoli Rice Casserole

10 servings
Prep30 min
Cook45 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

763Calories
50 gProtein
31 gFat
72 gCarbs

Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Cheese1 oz (28g) cheddar113
Butter1 tbsp (14g)102
Broccoli1 cup chopped (156g)55
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Mushroom1/2 cup sliced (35g)15
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Soupnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + chickentop 4% of all pairs
    Smell alikemoderate
    Cooked together4,172 recipes

    Shared aroma: 1-butyl acetate (fruity, banana).

  2. Rice + chickentop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  3. Broccoli + celerytop 6% of all pairs
    Smell alikestrong
    Cooked together807 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Mushroom + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Rice + celerytop 7% of all pairs
    Smell alikemoderate
    Cooked together2,169 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the broccoli

How well each one fits the dish's main ingredients (rice, cream, mushroom, chicken, cheese, butter, celery):

  1. Potatofits better
  2. Tomatofits better
  3. Asparagusfits better
  4. Broccolithe original

Fit is the average pairing score against rice, cream, mushroom, chicken, cheese, butter, celery. Candidates are from the same food group and used in at least 100 recipes.