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Beef Bulgogi
Photo: Lily Banse

Beef Bulgogi

19 ingredients Makes 4 portions openrecipes
Beef Bulgogi
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Estimated Nutrition (whole recipe, rough)

955
Calories
36g
Protein
43g
Fat
103g
Carbs

Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 14 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Rice 1 cup cooked (158g) white 206
Sesame 1 tbsp (14g) 120
Olive Oil 1 tbsp (14g) 119
Asian Pear 1 medium (178g) 101
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Mushroom 1/2 cup sliced (35g) 15
Soy Sauce 1 tbsp (15ml) 9
Black Pepper 1 tsp ground (2.3g) 6
Lettuce 1 cup shredded (36g) 5
Garlic 1 clove (3g) 4
Ginger 1 tsp grated fresh (2g) 2
Leaf not in our table 0
Kimchi not in our table 0
Bean not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons sugar
  • 1 tablespoon Asian (toasted) sesame oil
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 1/4 Asian pear, coarsely grated (about 1/4 cup)
  • 1/2 medium onion, coarsely grated (about 1/2 cup)
  • 2 cloves garlic, minced (about 1 teaspoon)
  • 1/2 teaspoon fresh ginger, peeled and finely grated
  • 1 teaspoon sesame seeds,
  • , plus additional for garnish
  • 1/4 teaspoon freshly ground black pepper
  • 1 pound beef sirloin, trimmed of excess fat and thinly sliced
  • 2 tablespoons vegetable oil
  • 8 red leaf or bibb lettuce leaves, for serving
  • 1 cup cooked
  • , for serving
  • 1/2 cup kimchi, for serving
  • 1 cup fresh enoki mushrooms, trimmed
  • 4 teaspoons hot bean paste

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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