Photo: Dana DeVolk
Broiled Grouper with Creamy Crab and Shrimp Sauce
12 ingredients
15 min + 20 min
6 servings
openrecipes
"I modeled this after dishes I've had in restaurants at the beach. You can use any white fish. I served the fish and sauce over rice. It's fast, easy, and delicious!"
Estimated Nutrition (whole recipe, rough)
393
Calories
26g
Protein
31g
Fat
6g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Grouper | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter
- 1 1/2 cups heavy cream
- 1 teaspoon Creole mustard
- 2 (6 ounce) cans crabmeat, drained and flaked
- 1 (4 ounce) can small shrimp, drained
- 1 teaspoon Cajun seasoning
- salt and pepper to taste
- 2 pounds grouper fillets
- 1 tablespoon olive oil
- 1 lemon, juiced
- 1 teaspoon chopped fresh parsley
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes