Photo: Cala
Brussels Sprouts and Barley Soup
12 ingredients
25 min + 1 hr 10 min
12 servings
openrecipes
"A hearty fall soup is made with Brussels sprouts, green beans and barley."
Estimated Nutrition (whole recipe, rough)
1142
Calories
57g
Protein
19g
Fat
189g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Barley | 1 cup cooked (157g) | 193 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Green Beans | 1 cup (100g) | 31 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 cups chicken broth
- 1 cup chopped fresh green beans
- 1 1/4 cups cubed turnips
- 1/2 cup chopped leeks
- 1/2 cup chopped carrots
- 1/3 cup barley
- 1 1/2 pounds Brussels sprouts, trimmed and cut in half
- 1/2 cup chopped green bell pepper
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 cup butter
- 1/2 cup all-purpose flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes