Photo: Ella Olsson
Brownies-Allergy Free!
9 ingredients
20 Servings
openrecipes
"These are basic brownies for those of us allergic to dairy, wheat, gluten and corn. Enjoy!"
Estimated Nutrition (whole recipe, rough)
1301
Calories
25g
Protein
30g
Fat
234g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ripe bananas, mashed
- 1 1/2 cups vegetable oil
- 1 cup potato flour
- 1 cup brown rice flour
- 2 cups white sugar
- 1/2 cup unsweetened cocoa powder
- 1/2 teaspoon baking soda
- 5/8 teaspoon cream of tartar
- 1 1/2 teaspoons sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes