Photo: Sorin Gheorghita
Brussels Sprouts Bake
7 ingredients
15 min + 30 min
10 servings
openrecipes
"A tasty mixture of brussels sprouts and cheddar cheese that goes great with chicken and is quick and easy to make."
Estimated Nutrition (whole recipe, rough)
870
Calories
32g
Protein
34g
Fat
110g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Water | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup water
- 2 (10 ounce) packages frozen brussels sprouts
- 2 tablespoons butter
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 2 eggs, beaten
- 1/2 cup shredded Cheddar cheese
- 1/2 cup dry bread crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes