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Smoked Trout and Beetroot Salad with Horseradish Cream

This is a simple dish that combines some interesting autumnal flavours and textures.

By bbcfood · From Open Recipes · 13 ingredients
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Why it works: Beetroot and horseradish match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 209 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Smoked Trout and Beetroot Salad with Horseradish Cream

Serves 4
Prep30 min
Cook2 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

159Calories
2 gProtein
14 gFat
9 gCarbs

Counts 8 of 11 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Lemonjuice of 1 lemon (48ml)12
Chili1 tsp (2.7g)8
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Beetrootnot in our table0
Horseradishnot in our table0
Sea Troutnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beetroot + horseradishtop 1% of all pairs
    Smell alikestrong
    Cooked together209 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Beetroot + shallottop 1% of all pairs
    Smell alikestrong
    Cooked together139 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Shallot + horseradishtop 1% of all pairs
    Smell alikestrong
    Cooked together376 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Shallot + lemontop 6% of all pairs
    Smell alikestrong
    Cooked together2,523 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (beetroot, shallot, vinegar, olive, pepper, horseradish, sea trout):

  1. Lemonthe original
  2. Limefits about as well
  3. Avocadofits about as well
  4. Cherryfits less well

Fit is the average pairing score against beetroot, shallot, vinegar, olive, pepper, horseradish, sea trout. Candidates are from the same food group and used in at least 100 recipes.