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Bulgur Pilaf with Lamb

"Bulgur pilaf with lamb and tomatoes. If you prefer, you can use beef instead of lamb. Serve with plain yogurt."

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Why it works: Lamb and bulgur work together. They rank in the top 11% of all ingredient pairs, and 18 recipes mention both. Both carry acetaldehyde, which smells pungent, ethereal. The science ↓

The recipe

4 servings
Prep15 min
Cook40 min

Ingredients

Contains: milk (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Melt the butter in a large heavy pot over medium heat.

  2. Add the chopped lamb and cook, stirring, for about 8 minutes until browned on all sides and cooked through to at least 145°F (63°C) in the thickest part, then rest 3 minutes before chopping if needed.

  3. Add the chopped onions and cook for about 5 minutes, stirring, until soft and lightly golden.

  4. Stir in the chopped tomatoes and cook for about 5 minutes until they break down and release their juices.

  5. Add the rinsed and drained bulgur and stir for 2 minutes so the grains are coated and warmed.

  6. Pour in the chicken broth and season with salt to taste. Bring to a boil.

  7. Reduce the heat to low, cover the pot, and simmer for about 15 minutes until the bulgur has absorbed the liquid and is tender.

  8. Remove from the heat, keep covered for 10 minutes, then fluff with a fork and serve warm.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Lamb + bulgurtop 11% of all pairs
    Aroma overlaplow
    Mentioned together18 recipes

    Shared aroma: acetaldehyde (pungent, ethereal).

  2. Lamb + chickentop 2% of all pairs
    Aroma overlapstrong
    Mentioned together626 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  3. Tomato + chickentop 3% of all pairs
    Aroma overlapstrong
    Mentioned together6,027 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Onion + chickentop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together17,808 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  5. Onion + tomatotop 4% of all pairs
    Aroma overlapstrong
    Mentioned together20,622 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (butter, lamb, bulgur, tomato, chicken):

  1. Potatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Onionthe original
  4. Asparagusabout as good a flavor fit

Fit is the average pairing score against butter, lamb, bulgur, tomato, chicken. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).