Photo: Kevin McCutcheon
Cabbage Patch Stew
13 ingredients
20 min + 7 hr
4 servings
openrecipes
"Browned ground beef and onion, combined with ranch-style beans, cabbage and stewed tomatoes. Seasoned with cumin and garlic then slow-cooked all day."
Estimated Nutrition (whole recipe, rough)
393
Calories
32g
Protein
16g
Fat
31g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 onion, chopped
- 1 (15 ounce) can ranch-style beans
- 1/4 teaspoon ground cumin
- 3 cloves garlic, minced
- 2 1/2 cups chopped cabbage
- 1 green bell pepper, chopped
- 1 (14.5 ounce) can stewed tomatoes, with liquid
- 2 stalks celery, chopped
- 1/4 cup picante sauce
- 1 cup water
- salt to taste
- freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes