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Meat or Fish Omelets

A savory omelet made with meat or fish, spices, and eggs, cooked in butter and garnished with herbs or lemon.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 7 ingredients
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Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Meat or Fish Omelets

Ingredients

Directions

Prepare the filling

  1. Remove skin and sinew from the meat or fish and cut it small or pound it to a paste.

  2. Mix in spices and coarse sea salt to taste.

Cook the omelet

  1. Heat butter in a frying pan over medium heat.

  2. Add the meat mixture and cook until it begins to brown.

  3. Beat the eggs in a bowl and pour them over the meat mixture, or mix the meat with the eggs before adding.

  4. Cook until the eggs are set, then serve hot with garnish.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Milk + lemontop 15% of all pairs
    Smell alikemoderate
    Cooked together19,053 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Butter + lemontop 16% of all pairs
    Smell alikemoderate
    Cooked together41,227 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Meat + buttertop 16% of all pairs
    Smell alikemoderate
    Cooked together7,594 recipes

    Shared aroma: guaiacol (smoky, sweet).

  5. Butter + eggtop 17% of all pairs
    Smell alikemoderate
    Cooked together118,967 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Set into a tender structure that holds the cooked meat together.
Butter
Adds richness and helps the mixture brown in the pan.
Cold meat, fish, game, or poultry
Forms the main filling and provides savoury flavour and bulk.

The step that matters

Cook until the eggs are set. Eggs turn firm when their proteins coagulate under heat. Cooking too long or too hot makes them dry and rubbery, while stopping too early leaves them runny in the middle.

Swap the lemon

How well each one fits the dish's main ingredients (meat, butter, egg, milk):

  1. Vanillafits better
  2. Coconutfits better
  3. Figfits about as well
  4. Lemonthe original

Fit is the average pairing score against meat, butter, egg, milk. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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