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Campbell's Kitchen Beef Stir-Fry

"Beef and vegetables stir-fry quickly to tenderness and are sauced with a classic broth, soy and garlic mixture."

By allrecipes · From Open Recipes · 8 ingredients
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Campbell's Kitchen Beef Stir-Fry

Why it works: Beef and rice are a kitchen classic. They rank in the top 10% of all ingredient pairs, and cooks put them together in 2,265 recipes. Both carry 2-acetyl-1-pyrroline, which smells popcorn, roasted. The science ↓

Campbell's Kitchen Beef Stir-Fry

4 servings
Cook25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1163Calories
44 gProtein
44 gFat
142 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Rice1 cup cooked (158g) white206
Vegetable1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Soy Sauce1 tbsp (15ml)9
Garlic1 clove (3g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + ricetop 10% of all pairs
    Smell alikemoderate
    Cooked together2,265 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  2. Garlic + ricetop 12% of all pairs
    Smell alikemoderate
    Cooked together4,358 recipes

    Shared aroma: linalool (floral, citrus).

  3. Beef + garlictop 14% of all pairs
    Smell alikemoderate
    Cooked together6,165 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Sauce + ricetop 20% of all pairs
    Smell alikelow
    Cooked together2,396 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  5. Sauce + garlictop 22% of all pairs
    Smell alikelow
    Cooked together5,007 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the garlic

How well each one fits the dish's main ingredients (beef, sauce, rice):

  1. Capersfits better
  2. Turmericfits better
  3. Celeryfits better
  4. Garlicthe original

Fit is the average pairing score against beef, sauce, rice. Candidates are from the same food group and used in at least 100 recipes.