Photo: Charles Deluvio
Campbell's® Healthy Request® Chili and Rice
8 ingredients
25 min
4 servings
openrecipes
"Beef and beans are simmered in an onion and chili powder spiked tomato sauce and served over rice."
Estimated Nutrition (whole recipe, rough)
645
Calories
41g
Protein
16g
Fat
81g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound ground beef (85% lean)
- 1 medium onion, chopped
- 1 tablespoon chili powder
- 1 (10.75 ounce) can Campbell's® Healthy Request® Condensed Tomato Soup
- 1/4 cup water
- 1 teaspoon vinegar
- 1 (15 ounce) can kidney beans, rinsed and drained
- 4 cups hot cooked regular long-grain white rice, cooked without salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes