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Vegetable Quesadillas with Fresh Salsa

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Vegetable Quesadillas with Fresh Salsa

Why it works: Lime and avocado match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,117 recipes. Both carry decanal, which smells soap, orange peel. The science ↓

Vegetable Quesadillas with Fresh Salsa

Makes 6 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1079Calories
31 gProtein
38 gFat
162 gCarbs

Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Avocado1 medium (150g)240
Tortilla1 medium flour (45g)140
Cheddar Cheese1 oz (28g)113
Red Onion1 medium (110g)44
Plum1 medium (66g)30
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Cumin1 tsp ground (2.1g)8
Chili1 tsp (2.7g)8
Spinach1 cup raw (30g)7
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0
Red Kidney Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By epicurious. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lime + avocadotop 1% of all pairs
    Smell alikestrong
    Cooked together1,117 recipes

    Shared aroma: decanal (soap, orange peel).

  2. Lime + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together1,216 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Cumin + avocadotop 2% of all pairs
    Smell alikestrong
    Cooked together415 recipes

    Shared aroma: methyl cinnamate (strawberry).

  4. Tomato + avocadotop 2% of all pairs
    Smell alikemoderate
    Cooked together1,385 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Tomato + cumintop 2% of all pairs
    Smell alikemoderate
    Cooked together3,272 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the kidney beans

How well each one fits the dish's main ingredients (plum, tomato, onion, lime, cumin, flour, avocado):

  1. Chickpeafits better
  2. Beansfits better
  3. Lentilsfits better
  4. Kidney beansthe original

Fit is the average pairing score against plum, tomato, onion, lime, cumin, flour, avocado. Candidates are from the same food group and used in at least 100 recipes.