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Carrot Cashew Quiche

"One of my mom's favorites for buffets or brunches and afternoon lunches. Served with a nice salad, this is a nice light meal."

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Why it works: Carrot and nutmeg match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and 1,424 recipes mention both. Both carry myristicin, which smells spice, warm. The science ↓

The recipe

8 servings
Prep20 min
Cook40 min

Ingredients

Contains: egg, milk, wheat, tree nuts (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the oven to 375°F (190°C). Line the 9 inch pie crust in its pan, prick the bottom with a fork, and bake for 8 minutes until just set. Leave the oven on.

  2. Melt the butter in a skillet over medium heat. Add the sliced carrots and honey and cook for 8 minutes, stirring, until the carrots are tender and glazed.

  3. Add the cashews to the skillet and cook 2 minutes more, stirring, until lightly toasted. Remove from the heat.

  4. In a bowl, whisk the eggs, heavy cream, nutmeg and salt until smooth.

  5. Sprinkle the shredded Cheddar evenly over the partly baked crust. Spoon the carrot and cashew mixture on top.

  6. Pour the egg mixture slowly over the filling so it settles evenly.

  7. Bake for 30 to 35 minutes, until the center is set and reaches 160°F (71°C) and a knife inserted in the middle comes out clean.

  8. Let the quiche cool for 10 minutes on a rack before slicing.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Carrot + nutmegtop 4% of all pairs
    Aroma overlapstrong
    Mentioned together1,424 recipes

    Shared aroma: myristicin (spice, warm).

  2. Butter + cheddar cheesetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,434 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  3. Butter + creamtop 3% of all pairs
    Aroma overlapstrong
    Mentioned together41,494 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  4. Honey + cheddar cheesetop 5% of all pairs
    Aroma overlapstrong
    Mentioned together92 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  5. Butter + honeytop 6% of all pairs
    Aroma overlapstrong
    Mentioned together2,308 recipes

    Shared aroma: anethole (sweet, anise).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the nutmeg

How well each one fits the dish's main ingredients (butter, carrot, honey, egg, cream, cheddar cheese):

  1. Nutmegthe original
  2. Parsleyabout as good a flavor fit
  3. Celeryabout as good a flavor fit
  4. Cinnamonabout as good a flavor fit

Fit is the average pairing score against butter, carrot, honey, egg, cream, cheddar cheese. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).