Photo: Lily Banse
Cashew Chicken II
12 ingredients
15 min + 15 min
6 servings
openrecipes
"Diced chicken simmered with the Asian flavors of soy sauce, bamboo shoots and water chestnuts and topped with cashews, of course! This is a delicious and easy recipe, perfect for families on the go, like mine."
Estimated Nutrition (whole recipe, rough)
917
Calories
51g
Protein
31g
Fat
107g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Bamboo Shoots | not in our table | 0 |
| Water Chestnut | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup vegetable oil
- 2 cups diced chicken meat
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 3 cups chicken broth
- 2 tablespoons soy sauce
- 1 cup chopped celery
- 1 (8 ounce) can bamboo shoots, drained and diced
- 1 (8 ounce) can water chestnuts, drained and diced
- 1/3 cup cornstarch
- 1/2 cup cold water
- 1 cup cashews
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes