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Charleston Crab and Grits

"A family favorite! Easy, delicious, comforting cheesy grits and crab. Great as an appetizer or a meal on its own. If you like spicy, add an entire can of diced tomatoes with green chiles."

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Charleston Crab and Grits

Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Charleston Crab and Grits

6 servings
Prep25 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

705Calories
66 gProtein
39 gFat
24 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Cheddar Cheese1 oz (28g)113
Butter1 tbsp (14g)102
Shrimp100g cooked99
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Tomato + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Chicken + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together6,031 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the tomato

The recipe marks tomato as optional. How well each one fits the dish's main ingredients (crab, chicken, cheddar cheese, pepper, butter, olive, onion):

  1. Potatofits better
  2. Capsicumfits better
  3. Tomatothe original
  4. Chivefits about as well

Fit is the average pairing score against crab, chicken, cheddar cheese, pepper, butter, olive, onion. Candidates are from the same food group and used in at least 100 recipes.