Photo: Alexander Maasch
Cheese and Sausage Stuffed Zucchini
12 ingredients
30 min + 40 min
5 servings
openrecipes
"A wonderful way to cook up zucchini!"
Estimated Nutrition (whole recipe, rough)
619
Calories
55g
Protein
33g
Fat
24g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces pork sausage
- 1 large zucchini
- 3 eggs, beaten
- 1 cup shredded Colby cheese
- 2 cups cottage cheese
- 1 1/2 cups shredded Italian cheese blend
- 1/2 cup chopped onion
- 2 tablespoons Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 pinch garlic salt
- 1/2 cup chopped tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes