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Cheesy Chicken Avo Enchiladas

"These south of the border flavors are sure to be a new family favorite."

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Cheesy Chicken Avo Enchiladas

Why it works: Cumin and onion are a kitchen classic. They rank in the top 6% of all ingredient pairs, and cooks put them together in 5,498 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Cheesy Chicken Avo Enchiladas

6 servings
Prep30 min
Cook35 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

636Calories
40 gProtein
32 gFat
49 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Corn Tortilla1 medium flour (45g)140
Olive Oil1 tbsp (14g)119
Cream Cheese1 oz (28g)99
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cumin + oniontop 6% of all pairs
    Smell alikemoderate
    Cooked together5,498 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Cumin + corntop 6% of all pairs
    Smell alikemoderate
    Cooked together798 recipes

    Shared aroma: estragole (anise, licorice).

  3. Cumin + peppertop 7% of all pairs
    Smell alikestrong
    Cooked together4,382 recipes

    Shared aroma: methyl cinnamate (strawberry).

  4. Chicken + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together17,814 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  5. Canola oil + oniontop 10% of all pairs
    Smell alikemoderate
    Cooked together1,150 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cumin

How well each one fits the dish's main ingredients (chicken, canola oil, cream cheese, pepper, onion, corn):

  1. Garlicfits better
  2. Cuminthe original
  3. Thymefits about as well
  4. Corianderfits about as well

Fit is the average pairing score against chicken, canola oil, cream cheese, pepper, onion, corn. Candidates are from the same food group and used in at least 100 recipes.