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Cheesy Ham and Asparagus Bake

"Even if you think you don't like asparagus you have to try this. It is a wonderfully easy quiche-like casserole to throw together for breakfast. This can be prepared the night before, covered, and put in the refrigerator overnight. Just be sure to allow extra cook time."

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Why it works: Ham and asparagus match in chemistry and in kitchens. They rank in the top 9% of all ingredient pairs, and 100 recipes mention both. Both carry 2-octenal, which smells fatty, green. The science ↓

The recipe

12 servings
Prep25 min
Cook25 min

Ingredients

Contains: egg, milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the oven to 375°F (190°C). Grease a 9x13-inch baking dish with a little oil or cooking spray if you have it.

  2. Pat the thawed asparagus dry and cut it into bite-size pieces. Spread the asparagus, chopped ham, chopped onion and chopped red bell peppers evenly in the dish.

  3. In a bowl, whisk the eggs, milk, flour, dried tarragon, salt and black pepper until smooth.

  4. Stir the grated Parmesan and about half of the shredded Cheddar into the egg mixture.

  5. Pour the batter over the vegetables and ham in the dish, then sprinkle the remaining Cheddar on top.

  6. Bake for 25 to 30 minutes, until the top is golden and the center is set. The eggs must reach 160°F (71°C) in the center and the ham should be heated through.

  7. Let the bake rest for 5 minutes before cutting into squares and serving.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Ham + asparagustop 9% of all pairs
    Aroma overlapstrong
    Mentioned together100 recipes

    Shared aroma: 2-octenal (fatty, green).

  2. Asparagus + parmesan cheesetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together300 recipes

    Shared aroma: 2,3,5-trimethylpyrazine (cocoa, roasted).

  3. Pepper + asparagustop 6% of all pairs
    Aroma overlapstrong
    Mentioned together1,968 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Pepper + parmesan cheesetop 6% of all pairs
    Aroma overlapmoderate
    Mentioned together5,322 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  5. Onion + asparagustop 6% of all pairs
    Aroma overlapstrong
    Mentioned together1,210 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (ham, pepper, asparagus, egg, milk, flour, parmesan cheese):

  1. Potatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Spinachbetter flavor fit
  4. Onionthe original

Fit is the average pairing score against ham, pepper, asparagus, egg, milk, flour, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).