Photo: Cala
Thai-Style Chicken Soup with Basil
16 ingredients
Makes 4 to 6 (main course) servings
openrecipes
Estimated Nutrition (whole recipe, rough)
650
Calories
43g
Protein
18g
Fat
78g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 fresh lemongrass stalks, root end trimmed and 1 or 2 outer layers discarded
- 2 large shallots, thinly sliced
- 2 large garlic cloves, thinly sliced
- 2 tablespoons vegetable oil
- 2 quart
- ; 1 or 2 outer layers discarded
- 1 (14-ounce) can diced tomatoes in juice, drained, reserving juice
- 2 ounces tamarind from a pliable block (a 2-inch cube), chopped
- 3 tablespoon Asian fish sauce
- 2 (2-inch-long) fresh Thai chiles, thinly sliced
- 2 fresh or frozen Kaffir lime leaves
- 1 (2-inch) piece peeled ginger, thinly sliced
- 1 pound skinless boneless chicken breast
- 1/4 pound snow peas, sliced 1/4 inch thick
- 1/3 cup packed basil leaves (preferably Thai)
- Accompaniment: cooked jasmine rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes