Photo: Lily Banse
Chicken and Corn Enchilada Casserole
11 ingredients
15 min + 40 min
6 servings
openrecipes
"This easy, cheesy casserole will make your kids beg for seconds."
Estimated Nutrition (whole recipe, rough)
1084
Calories
82g
Protein
26g
Fat
124g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Enchilada | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- First Layer:
- 1 (15 ounce) can corn
- 1 (15 ounce) can creamed corn
- 1 (8 ounce) container non-fat sour cream
- 1/2 cup low-fat ricotta cheese
- 1 (8 ounce) package dry corn bread mix
- Second Layer:
- 1 rotisserie chicken, shredded
- 1 cup shredded Cheddar cheese
- 1/2 cup enchilada sauce, or more as needed
- 1 (7 ounce) package Wholly Guacamole dip
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes