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Chicken Enchilada Foldovers

"Four easy ingredients, and you've got dinner! Wrap a spicy chicken filling with pizza crust."

By allrecipes · From Open Recipes · 4 ingredients
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Chicken Enchilada Foldovers

Why it works: Chicken and cheese are a kitchen classic. They rank in the top 14% of all ingredient pairs, and cooks put them together in 1,936 recipes. Both carry gamma-nonanolactone, which smells coconut, sweet. The science ↓

Chicken Enchilada Foldovers

4 foldovers
Prep10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

391Calories
45 gProtein
22 gFat
1 gCarbs

Counts 3 of 6 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Cheese1 oz (28g) cheddar113
Cheddar Cheese1 oz (28g)113
Enchiladanot in our table0
Saucenot in our table0
Pizzanot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chicken + cheesetop 14% of all pairs
    Smell alikemoderate
    Cooked together1,936 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  2. Sauce + cheesetop 19% of all pairs
    Smell alikelow
    Cooked together1,987 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

  3. Chicken + saucetop 23% of all pairs
    Smell alikelow
    Cooked together4,513 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs