Photo: Lily Banse
Chicken Fricasee
8 ingredients
20 min + 1 hr
10 servings
openrecipes
"I'm the mother of four boys who are definitely carnivores! I usually like to make a lot of easy prep slow simmer meals. Like stews, sauces, pot roasts etc. These things work for me cause the prep is quick and cook time is usually a no brainer...check every now and then.....and tada...dinner!!!!"
Estimated Nutrition (whole recipe, rough)
558
Calories
41g
Protein
18g
Fat
60g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 2 (3 pound) whole chickens, cut into pieces
- 2 onion, peeled and sliced into rings
- 6 baking potatoes, peeled and quartered
- 2 teaspoons dried parsley
- 1 teaspoon freshly ground black pepper
- 2 (14.5 ounce) cans fat-free chicken broth
- 1 (10 ounce) package frozen green peas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes