Photo: Lily Banse
Chicken in Tarragon Cream Sauce
8 ingredients
10 min + 25 min
4 servings
openrecipes
"Shallots, garlic and lemon pepper season tender chicken breasts in a tarragon-scented cream sauce featuring Swanson® Chicken Broth."
Estimated Nutrition (whole recipe, rough)
404
Calories
34g
Protein
23g
Fat
17g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Vegetable cooking spray
- 2 teaspoons lemon pepper seasoning
- 4 skinless, boneless chicken breasts
- 2 shallots, chopped
- 2 cloves garlic, minced
- 1 cup Swanson® Chicken Broth (Regular, Natural Goodness™ or Certified Organic)
- 1/4 cup light cream
- 1 tablespoon chopped fresh tarragon leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes