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Chicken Meatballs and Spaghetti

What's cooking in Chicago? Kim's healthy chicken meatballs and spaghetti.

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Chicken Meatballs and Spaghetti

Why it works: Tomato and basil are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,979 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Chicken Meatballs and Spaghetti

8 servings
Prep20 min
Cook45 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

837Calories
62 gProtein
18 gFat
103 gCarbs

Counts 8 of 11 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chicken100g cooked165
Parmesan Cheese1 oz (28g)110
Egg1 large egg (50g)78
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Saucenot in our table0
Waternot in our table0
Meatballnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + basiltop 1% of all pairs
    Smell alikemoderate
    Cooked together3,979 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Basil + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together5,294 recipes

    Shared aroma: methyl cinnamate (strawberry).

  3. Tomato + peppertop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Tomato + chickentop 8% of all pairs
    Smell alikemoderate
    Cooked together6,031 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Tomato + parmesan cheesetop 9% of all pairs
    Smell alikemoderate
    Cooked together2,490 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the basil

How well each one fits the dish's main ingredients (sauce, tomato, pepper, chicken, bread, parmesan cheese, egg):

  1. Garlicfits about as well
  2. Basilthe original
  3. Celeryfits about as well
  4. Parsleyfits about as well

Fit is the average pairing score against sauce, tomato, pepper, chicken, bread, parmesan cheese, egg. Candidates are from the same food group and used in at least 100 recipes.