Photo: Cala
Chicken Meatball Soup
16 ingredients
15 min + 45 min
6 servings
openrecipes
"Much like wedding soup, I have slightly modified to suit my family's taste. A favorite among even picky eaters. Serve over egg noodles."
Estimated Nutrition (whole recipe, rough)
959
Calories
54g
Protein
24g
Fat
129g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground chicken breast
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon salt
- 5/8 cup Italian seasoned bread crumbs
- 1 egg, beaten
- 1 tablespoon vegetable oil
- 1 cup chopped onion
- 1 1/2 teaspoons minced garlic
- 4 cups water
- 1 (32 fluid ounce) container chicken broth
- 1 1/2 cups sliced carrots
- 1 1/2 cups chopped celery
- 1 1/2 cups sliced parsnip
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 bay leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes