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How to Make Chicken Parmesan

Discover the secret to Chef John’s perfect chicken parmesan.

By allrecipes · From Open Recipes · 13 ingredients
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How to Make Chicken Parmesan

Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

How to Make Chicken Parmesan

4 servings
Prep25 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1141Calories
75 gProtein
45 gFat
104 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Provolone Cheese1 oz (28g)100
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Pepper + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Chicken + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together6,031 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Chicken + olivetop 9% of all pairs
    Smell alikemoderate
    Cooked together11,888 recipes

    Shared aroma: acetic acid hexyl ester (sweet, green).

  5. Parmesan cheese + tomatotop 9% of all pairs
    Smell alikemoderate
    Cooked together2,490 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the tomato

How well each one fits the dish's main ingredients (chicken, pepper, egg, bread, parmesan cheese, flour, olive):

  1. Tomatothe original
  2. Capsicumfits about as well
  3. Spinachfits about as well
  4. Asparagusfits about as well

Fit is the average pairing score against chicken, pepper, egg, bread, parmesan cheese, flour, olive. Candidates are from the same food group and used in at least 100 recipes.