Photo: Chad Montano
Chicken Pizzaiola
12 ingredients
20 min + 1 hr 10 min
4 servings
openrecipes
"This mouth-watering chicken and potato dish satisfies all your taste buds!"
Estimated Nutrition (whole recipe, rough)
561
Calories
39g
Protein
19g
Fat
62g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 4 skinless, boneless chicken breast halves - pounded thin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3 potatoes, peeled and quartered
- 2 green bell peppers, cut into strips
- 2 teaspoons dried oregano
- 1 teaspoon onion powder
- 1/4 teaspoon crushed red pepper flakes
- 1 (14.5 ounce) can diced tomatoes
- 3 tablespoons tomato paste
- 1 (14.5 ounce) can chicken broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes