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Chicken with Pepper Cheese Sauce

"A cheesy, creamy pasta dish that has just a bit of a bite. Reduce the jalapeno according to how spicy you like it. This goes great with garlic toast."

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Chicken with Pepper Cheese Sauce

Why it works: Flour and jalapeno match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 561 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Chicken with Pepper Cheese Sauce

6 servings
Cook45 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1423Calories
88 gProtein
38 gFat
177 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Pasta1 cup cooked (140g)220
Chicken100g cooked165
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Yogurt170g plain Greek100
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Flour + jalapenotop 1% of all pairs
    Smell alikestrong
    Cooked together561 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Garlic + jalapenotop 5% of all pairs
    Smell alikemoderate
    Cooked together1,700 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (flour, pepper, chicken, olive, onion, garlic, jalapeno):

  1. Cuminfits better
  2. Turmericfits better
  3. Corianderfits better
  4. Clovethe original

Fit is the average pairing score against flour, pepper, chicken, olive, onion, garlic, jalapeno. Candidates are from the same food group and used in at least 100 recipes.